Organic hemp hearts are the edible inner seeds of the hemp plant, known for their nutty flavor and smooth, creamy texture. They are a rich source of plant-based protein, essential fatty acids like omega-3 and omega-6, and vital nutrients including fiber, vitamins, and minerals. Free from gluten, dairy, and soy, hemp hearts are a versatile, nutrient-dense food that can be added to smoothies, salads, yogurt, or baked goods, or enjoyed as a snack on their own.